Individual Therapy

Find a safe and supportive space to explore your thoughts, feelings, and experiences in Individual Therapy. Through a personalized process you will gain deeper self-awareness, build resilience, and develop tools to navigate life’s challenges. Whether you're managing anxiety, healing from past trauma, or simply seeking clarity in your life, individual counseling services provide a judgment-free environment where you can grow and heal at your own pace.

Couples Therapy

Looking to reconnect on a deeper level with your partner? Couples Therapy is a transformative experience that helps partners move beyond surface-level interactions and dive into the heart of your relationship at any stage. It’s a chance to uncover what truly matters, reignite the spark, and build a partnership rooted in mutual understanding and respect. Every relationship has a story—couples counseling at B Well helps you write yours with intention and care.

Play Therapy

Play Therapy is a proven approach for children as young as three years old that allows them to express themselves when they might not yet have the words to fully communicate how they feel.Through activities like drawing, storytelling, and imaginative play, children are able to explore their thoughts, emotions, and experiences in a manner that feels safe and natural. Play Therapy not only helps children communicate their inner world but also supports emotional growth and healing through counseling services that meet them exactly where they are.

Parent Coaching

Parenting is hard, but you are not alone! We offer Parent Coaching to help you develop effective ways to strengthen your parent-child connection. At B Well, we understand that it takes a village to help children and families thrive in today’s busy world, and we are here to support you every step of the way.

Family Therapy

Family Therapy creates a safe space where families can come together on neutral ground, ensuring each voice is heard, understanding is fostered, and connection can be created. Through guided conversations and shared insights, Family Therapy helps create a foundation for harmony and lasting growth.

Trauma/EMDR

Trauma leaves lasting imprints on the mind and body, affecting emotions, behaviors, and relationships long after the events have passed. EMDR Therapy offers a transformative approach to healing by helping individuals process and reframe distressing memories through guided eye movements or other forms of bilateral stimulation to help the brain reprocess traumatic memories, reducing the emotional intensity and making them feel less overwhelming.

Tweens & Teens

At B Well Counseling Center, Tween and Teen Therapy provides a supportive space to help young people navigate the emotional ups and downs that come with this stage of life. These years are a time of self-discovery and life-building moments, with big changes happening in both the brain and body. From the pressures of social media to challenges with friends and school, counseling services focused specifically for their age group empowers them to manage these overwhelming experiences with confidence and resilience.

Virtual Telehealth

At B Well Counseling Center, we are proud to offer Telehealth counseling services as a benefit to our clients. Find support and guidance with one of our skilled therapists from the comfort of your own home as you learn to create balance in your life and be well.