Tweens And Teens Therapy

The tween and teen years are filled with self-discovery and significant developmental changes happening within the brain and body. Tween and Teen Therapy at B Well Counseling Center can help tweens and teens manage the emotional rollercoaster and challenges that often feel overwhelming when combined with the influence of social media, friends, and school.

Adults facing their own challenges often forget tweens and teens are dealing with problems that feel just as big to them as the ones adults face. It can be hard for tweens and teens to trust in the wisdom of those who have come before them when life today looks and feels so different from when their parents were kids.

Tween & Teen Therapy creates a space for their voice to be heard with a therapist trained to address all the issues tweens and teens face today. We uphold confidentiality so they feel secure when sharing thoughts and feelings they believe would be judged elsewhere. Tween and Teen Therapy provides an outlet to release the difficult parts of being this age while learning to navigate the journey of growing into adulthood.

Tween and Teen Therapy:

Small Habits, Lasting Benefits

As tweens and teens learn to make good choices and healthy decisions, they begin to build confidence and resilience. The beginning habits of self-care have lasting benefits as they enter into young adulthood. Tween and Teen Therapy is one of these small habits that delivers many rewards, including:

Gaining better self-awareness & confidence
Establishing a self-care routine
Learning communication skills
Developing coping skills to deal with anxiety, depression, stress, and childhood traumas

How it Works

Tween & Teen Therapy works by establishing a safe connection between parent/guardian, tween/teen, and counselor. We offer a free 15-minute consultation with the therapist of your choice. During the consultation, you will find the answers to your/your teen’s questions to determine if you have found a good fit.

Depending on the circumstances, the first session may include both your tween or teen and yourself to establish goals and gain a broader view of the topics that need to be addressed. It’s important for your teen to feel comfortable and safe with their counselor, and in order to gain trust and success, confidentiality will be established between therapist and teen.

Tween and Teen Therapy sessions encourage your teen to freely talk about what they choose without judgment and with their therapist’s guidance, providing a listening ear with full attention and respect.

Your Next Steps

Ready to take the next step? Fill out and submit the contact form and Megan, our client care coordinator, will be in contact as soon as possible.

Let's Connect

Don’t want to wait?

You don’t have to! Give us a call today or schedule your free 15-minute consultation with the therapist of your choice in our convenient client portal.